Jul 24, 2017
As part of my Whole30 experience, I’m documenting my meals and notes about how I feel along the journey. Below, you can view the list of the foods that I ate during Week Three of my Whole30 elimination diet. You can also view recipes for everything in the meal plan below. The links for tasty recipes go […]
Jul 16, 2017
As part of my Whole30 experience, I’m documenting my meals and notes about how I feel along the journey. Below, you can view the list of the foods that I ate during Week Two of my Whole30 elimination diet. You can also view recipes for everything in the meal plan below. The links for tasty recipes go […]
Jul 9, 2017
As part of my Whole30 experience, I’m documenting my meals and notes about how I feel along the journey. Below, you can view the list of the foods that I ate during Week One of my Whole30 elimination diet. You can also view recipes for everything in the meal plan below. The links for tasty recipes go […]
Apr 30, 2017
Pre-packaged frozen breakfast sandwiches are convenient, but can contain a lot of processed foods and preservatives. You can make your own breakfast sandwiches from scratch so you understand and control the quality of the ingredients. As part of the Cook Once and Eat All Week Series, you can spend a morning making breakfast sandwiches that last for more […]
Mar 30, 2017
The Epiphenie Get Cooking Series covers topics from learning to cook to everyday tasks for great food! Check back often as we add new topics. Get Cooking Series Topics Learn to Cook Like a Chef – If you don’t know how to cook, or want to improve your skills, find the best place to learn to cook like […]
Mar 26, 2017
When you move or reorganize your home, you typically have items that you no longer use or need. If you have a lot of these items, you might consider having a garage sale (or yard sale) this weekend to get some cash. Instead, consider donating your items. Garage Sale Consider the best case scenario for holding a […]
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